Professional Leadership Coaching
Do you find it challenging to express your emotions and thoughts?
Do you feel some days like you are only existing, rather than living?
Do you feel there are not enough hours in the day to get things done?
Are you struggling to live a balanced life with work, family health, and finances?
Do you have imposter syndrome, compare yourself to others, or think you’re not good enough?
You are not alone. I was there 2 years ago.
My biggest struggles in life were:
- Regulating my emotions
- Managing stress and anxiety
- Dealing with difficult people
- Committing to a consistent routine
- Making money doing the things I love
- Balancing work, health, friends and family
Invest in your mental fitness now and, Do work you love, Acquire the body and mind
Pursue uplifting relationships that your kids and grandkids will brag about.
I have advised and coached many people over the last 24 months in a similar position, here’s how I’d like to help you:
- Discover what your life vision and do what you love for work or a side hustle
- Get to know your true self, your inner child, and get in tune with your emotions.
- Prioritize your mental and physical health, find out what protocols work for you.
- Incorporate a mental fitness practice including breath work, journaling, and awareness work.
- Ensure you are building strong relationships with the people you care about (not social media)
- Spend time on what matters most and draws you towards the goals of your future self, including productivity and time management
